Run for your life! It's poetry time.

You And I Can

Unloose the chains
And break the bars
And free the mind of man;

Mend the broken
And heal the sick
And see the children grow;

Feed the starving
And house the poor
And bring hope to the land;

Honor the aged
And guide the young
And teach all men to know.

- Edna Huber (1971)